Muscles, Mindfulness, and Meaning: Fu’s Vegan Journey of Strength
In a world obsessed with extremes—faster, harder, stronger—Fu chooses something quieter but no less powerful: presence. With a body forged by discipline and a soul anchored in compassion, this high-protein vegan fitness creator is redefining what strength looks and feels like in Taiwan. “Spiritual, expressive, and loving”—that’s how he describes himself. And in both pixels and practice, he lives it.
Fu has been vegan since the age of 12—not for trend or performance, but because he couldn't ignore the pain behind his plate. “What I eat carries a story,” he says. That story now includes years of meticulous fitness training, self-taught nutrition, and an unshakable belief that strength and kindness can coexist. At one point, Fu doubted everything. His energy dipped. His muscles stalled. “Did I get it all wrong?” he wondered. But within months, his body adapted and thrived. The result? More muscle, faster recovery, and deeper mental clarity. It wasn’t just food. It was faith.
“你可以是很強壯，同時很溫柔。”
But Fu’s presence online goes far beyond meal plans or flexed physiques. With his signature visuals—raw, vibrant, intimate—he invites followers into a world where vulnerability is strength. “I don’t share everything,” he clarifies, “but what I do share is real.” That clarity has made him a symbol of soft masculinity in a society that often sees queerness, veganism, or emotion as signs of weakness. “People once told me, ‘You’re too soft to be strong.’ I chose to show them otherwise.”
“我的存在本身，就是一種對既定標籤的挑戰。”
“身體是一段過程，不是結論。”
When the camera’s off, Fu is still the same: quiet, intentional, grounded. He meditates daily, lifts with purpose, and dreams of building a wellness space for queer youth—one where body, spirit, and community are nurtured together. “My body is not a billboard,” he says. “It’s a message. You can be fierce, and still be gentle.”
